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Item Details
| Title:
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AN INTRODUCTION TO IMPROVING YOUR SELF-ESTEEM
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| By: |
Leonora Brosan, Dr Melanie Fennell |
| Format: |
Electronic book text |
| List price:
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£2.99 |
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We currently do not stock this item, please contact the publisher directly for
further information.
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| ISBN 10: |
1849019096 |
| ISBN 13: |
9781849019095 |
| Publisher: |
LITTLE, BROWN BOOK GROUP |
| Pub. date: |
24 March, 2011 |
| Edition: |
Digital original |
| Description: |
Written by the author of the bestselling "Overcoming Low Self-Esteem" and the popular self-help title "Overcoming Stress", this title offers advice to those struggling with self-confidence. It includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it. |
| Synopsis: |
This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it. |
| Publication: |
UK |
| Imprint: |
Robinson Publishing |
| Returns: |
Non-returnable |
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