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Item Details
Title: YOU CAN FIND INNER PEACE
By: George
Format: Paperback

List price: £6.99
Our price: £5.10
Discount:
27% off
You save: £1.89
ISBN 10: 1780287526
ISBN 13: 9781780287522
Availability: Usually dispatched within 1-2 days.
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Stock: Currently 2 available
Publisher: WATKINS MEDIA
Pub. date: 2 January, 2014
Pages: 144
Description: Achieve peace and tranquillity with step-by-step exercises and inspirations for a more unruffled life
Synopsis: Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. You Can Find Inner Peace is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: Gain greater self-understanding and a sense of self-worth Improve your peace of mind Deal more easily with life's difficulties Grow your self-esteem and self-confidence Enjoy your life more fully and appreciate its simple blessings
Publication: UK
Imprint: Watkins Publishing
Returns: Returnable
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