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Item Details
Title: THE MARATHON CHEF
FOOD FOR GETTING FIT
By: Michel Roux Jr.
Format: Paperback

List price: £14.99


We currently do not stock this item, please contact the publisher directly for further information.

ISBN 10: 1841882356
ISBN 13: 9781841882352
Publisher: ORION PUBLISHING CO
Pub. date: 15 January, 2004
Pages: 192
Description: How good food can help achieve fitness from Michel Roux Jr, celebrated chef and marathon runner.
Synopsis: This is THE cookbook for anyone interested in getting fit - intermittently at the gym, running for fun, or as a serious marathon runner. These recipes were developed by Michel Roux Jr as he started running, initially as a casual jogger 10 years ago, and now as a veteran of eight marathons. Michel developed the programme by trial and error, based on how his body felt and reacted to what he ate. While training he largely avoids red meat and animal fats, eats lots of fish, fruit and vegetables, some chocolate, and plenty of bread, and drinks a reasonable quantity of wine. Many of the book's recipes have become regulars at Michel's world-famous restaurant Le Gavroche.
Illustrations: 60
Publication: UK
Imprint: Weidenfeld Nicolson Illustrated
Returns: Non-returnable
Some other items by this author:
ARTIFICIAL INTELLIGENCE IN MEDICINE (PB)
CHEESE (HB)
COOKING WITH THE MASTER CHEF
COOKING WITH THE MASTER CHEF (HB)
COOKING WITH THE MASTER CHEF (PB)
COOKS & KIDS 3
DESSERTS (HB)
DESSERTS (HB)
EGGS (HB)
EGGS (HB)
EGGS (PB)
FRENCH COUNTRY COOKING (HB)
GREAT BRITISH FOOD REVIVAL
GREAT BRITISH FOOD REVIVAL (HB)
GREAT BRITISH FOOD REVIVAL: THE REVOLUTION CONTINUES (HB)
HOOK LINE SINKER: A SEAFOOD COOKBOOK (PB)
LE GAVROCHE COOKBOOK 'STERLING EDITION' (PB)
LE GAVROCHE COOKBOOK (HB)
LE GAVROCHE COOKBOOK (HB)
LE GAVROCHE COOKBOOK (HB)
LES ABATS (HB)
LOOSE BIRDS & GAME (HB)
MATCHING FOOD AND WINE (HB)
MICHEL ROUX'S FINEST DESSERTS
MICHEL ROUX: A LIFE IN THE KITCHEN (HB)
MICHEL ROUX: THE COLLECTION (HB)
NOSTALGIC DELIGHTS
NOSTALGIC DELIGHTS (HB)
ONLY THE BEST (HB)
ONLY THE BEST (PB)
PASTRY (HB)
PASTRY (HB)
PASTRY (PB)
SAUCES
SAUCES (HB)
SAUCES (HB)
SAUCES SIGNED EDITION (HB)
SORT BREAKS (FRANCE) (PB)
THE ESSENCE OF FRENCH COOKING (HB)
THE FRENCH KITCHEN
THE FRENCH KITCHEN (HB)
THE FRENCHMAN AND THE FARMER'S DAUGHTERS (HB)
THE MARATHON CHEF (HB)
THE ROUX BROTHERS ON PATISSERIE (PB)
TIN FISH GOURMET
TIN FISH GOURMET (PB)

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